Is the Newborn Sleep Class for me?
Your baby won’t sleep anywhere but in your arms
You’re expecting and you want to establish healthy sleep habits from the start
You want a flexible routine and daily structure without feeling stuck at home
You’re up for hours each night trying to help your baby fall back to sleep
You want to help your baby sleep but you have no idea where to start
Crying it out is not for you
THEN THIS CLASS IS FOR YOU!
Are you guessing at every turn when it comes to your baby’s sleep?
You and your baby both want and need sleep. Your baby needs sleep to thrive, grow, and develop into a happy healthy child. You need to sleep so you can show up for your family and do the extraordinary work of raising your children.
The problem is newborns aren’t born with the most ideal sleep habits. The amount of conflicting information and advice thrown at parents is paralyzing. Parents often find themselves living in a haze of exhaustion, anxious for the next stage to come along and missing out on precious memories because their family is so sleep deprived.
We understand you want to step into parenthood with confidence and intentionality and we can help you do that.
IN THE NEWBORN CLASS YOU'LL LEARN:
- Safe Sleep, how newborn sleep works, realistic expectations etc.
- How to implement a flexible routine to give your day structure without feeling stuck at home.
- How to calm a fussy baby, sleep routines, feeding routines, what to expect as baby grows.
- Troubleshooting, short naps, night wakings, sample schedules.
- Transitions and what to expect in the future.
The Newborn to Four Months Sleep Bundle
Everything you need for your baby's first 4 months
$92
Online Newborn Class: lessons + materials (printable workbook, PDF’s, Checklists, and resources.
The 3-4 Month Sleep Guide: A 65 page ebook to help you through the Four Month Sleep Regression!
The Newborn Sleep Class:
Everything you need for the newborn stage (0-12 week olds)
$67
Online Newborn Class: lessons + materials (printable workbook, PDF’s, Checklists, and resources.
Example Curriculum
- Intro to calming a fussy baby (2:01)
- Swaddling (10:03)
- Traditional Swaddle Video Tutorial (0:53)
- Velcro Swaddle Tutorial (0:41)
- Secret Swaddle Trick (1:02)
- White Noise / Shushing (6:20)
- Pacifiers (2:30)
- Side Laying (1:35)
- Rhythmic Motion (1:55)
- Rhythmic Motion Video Tutorial 1 (0:27)
- Rhythmic Motion Video Tutorial 2
- Tips for Short Naps + Night Wakings (7:32)
- Soothing Techniques PDF *NEW*
